Prayerfully Speaking

Hope from the Truths of God's Word

How to Protect Your Mind from Doubt, Anxiety & More

put on the helmet of salvation

So, in case you were wondering …. yes, I’ve struggled with doubt, anxiety, depression, and mind-numbing fear. I’ve taken meds, changed my diet, seen a counselor, and shared some of my struggles with a handful of people. Why tell you about it? Why risk you judging me, talking about it on the ride home from work? Because it is real. And … I am growing in the freedom of being exactly who I am instead of who I think you think I should be. And … I’m happy for you to know I am more vulnerable than I have pretended to be in the past.

The battlefield of the mind. My battlefield may be similar to yours.

Or yours may look very different  – different fears, different doubts, different images on the walls of your mind. It’s hard. I hate it .. and I’m sad that your mind has seen it’s own gruesome battles.

My battles are less intense this year. I’ve been divorcing fear and enjoying more of my life with God. How about you? Has the intensity changed for you lately? More intense? Less? What made the difference?

I want to share a “new to me” weapon for protecting my mind and yours. I share it in this video (originally created for the fabulous ladies at Church4Chicks).

Here are the verses that helped me see this as a very real truth:

Therefore God has highly exalted him and bestowed on him the name that is above every name, so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, – Philippians 2:9-10

The name of the Lord is a strong tower; the righteous man runs into it and is safe. –  Proverbs 18:10

I am praying the name of Jesus over my own mind. In essence, I am putting on the helmet of salvation. I am activating the power of the armor God has provided for me in this battle.

I am confident that my choice to do so is pleasing to God – because I am displaying my faith in Him. I am reaching out in a world crowded with lesser solutions to touch the hem of His garment. I am honoring Him with my confession of need and acknowledging that He wants to meet it and He can.

Will you take a leap of faith and pray the name of Jesus over your own mind?

Will you pray it over the mind of those you know who deal with fear, doubt, depression and more?

Join me in choosing to hope in the power of the name of Jesus.

About Jennifer O. White

I'm a simple wife who has discovered God's amazing gift of prayer. Here at Prayerfully Speaking I share my journey of unwrapping this gift. God invites us to ask Him, but His enemy works diligently to keep that from happening. I hope to offer you encouragement to believe God is ready to pour more into your life than you've ever imaged.

4 Replies

  1. Nancy Kitchens Ellis

    Thank you so much Jennifer. Sometimes in my fear moments I repeat Jesus, Jesus, Jesus…….until his peace comes over me or I fall asleep. My God continue to bless you girlfriend as you share and bless each of us.

    1. Nancy — repeating His name is so powerful. Thanks for sharing that wonderful and easy way we have to fall under His authority. Thank you for your blessing and encouragement. You are a gift!

  2. Meredith Lewis

    LOVE this. Love love love this. So much. Thank you for this reminder!

    1. So glad it speaks to you. The name of Jesus is more than we can imagine!